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Level 2 Course - 8 weeks

Level 2 suitable for those with some previous experience of Yoga, or if you are coming back to your practice after a break. The Yoga Postures of Level 2 exert a far reaching effect upon the body as...

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Yoga & Meditation Course - 6 weeks

This class combines the practice of Yoga exercises and simple meditation techniques. It will give you a meditation routine you can use as part of your practice at home. The Course covers all the...

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Introduction to Level 2

A six week course to introduce Level 2 of the Yoga in Daily Life system - suitable to those with some previous experience of Yoga, or who are coming back to practice after a break. The Yoga Postures of...

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Nada Yoga: The Cosmic Sound - Concert With Swami Madhuram

The evening of meditation music played on Indian bamboo flute (Bansuri). You will hear meditative pieces from Indian Classical Music, the ragas, as well as the traditional vedic chants & Bhajans....

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Beginners Course

This course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The course covers all the foundations you need for an ongoing yoga practice as well as plenty of time...

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Beginners Course

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The course covers all the foundations you need for an ongoing yoga practice as well as plenty...

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Beginners Course

This course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The course covers all the foundations you need for an ongoing yoga practice as well as plenty of time...

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Yoga for Pregnancy

Yoga balances the body, emotions and mind and soothes the spirit. You will learn to access deep resources of energy, through relaxation, postures and breathing techniques. This class will improve your...

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Sunrise Yoga

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges. Awaken and energise your body, mind and soul with...

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Lunchtime Yoga

This 45-minute session is an energising and refreshing experience to carry you through the day and reduce the build up of work-related stress and fatigue.Wellington | Monday, 25 July 2016 - Wednesday,...

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Level 2 Course

Level 2 suitable for those with some previous experience of Yoga, or if you are coming back to your practice after a break. The Yoga Postures of Level 2 exert a far reaching effect upon the body as...

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Meeting With Yogi

For more information see our website.Wellington | Friday, 30 September 2016 - Tuesday, 4 October 2016

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Yoga for Pregnancy

Yoga balances the body, emotions and mind, and soothes the spirit. You will learn to access deep resources of energy, through relaxation, postures and breathing techniques. This class will improve your...

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Back and Neck Care

Classes focused on Back & Neck Care from the system Yoga In Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness. This special program for...

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Lunchtime Yoga

This 45-minute session is an energising and refreshing experience to carry you through the day and reduce the build up of work-related stress and fatigue.Wellington | Tuesday, 8 November 2016 - Friday,...

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6 Week Beginners Course

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The course covers all the foundations you need for an ongoing yoga practice as well as plenty...

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Yoga for Pregnancy

Yoga balances the body, emotions and mind, and soothes the spirit. You will learn to access deep resources of energy, through relaxation, postures and breathing techniques. This class will improve your...

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6 Week Beginners Course

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty...

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12 Week Beginners Course - Level 1

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty...

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Morning Yoga - 6 week Beginners Course

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1-2 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty...

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