Morning Yoga Classes
These 60-minute sessions provide a revitalising experience and encourage balance and relaxation. We provide mats and everything else you may require. You just need to have comfortable clothing allowing...
View ArticleMorning 6 Week Beginners Course
The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for ongoing yoga practice as well as plenty of...
View Article6 Week Beginners Course
The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for ongoing yoga practice as well as plenty of...
View ArticleHalf-day Urban Yoga Retreat
- Yoga asanas & Pranayama (breathing) techniques - Paths of Yoga/Aspects of Spirituality - Questions and answers - Nourishing Light Vegetarian MealWellington | Wednesday, 6 February 2019
View ArticleChakras Revealed Hidden Powers In Humans
For practitioners of yoga & spiritual aspirants these evenings provide a unique & valuble opportunity to learn from this renowned yoga Master."The genuine meaning & practice of Yoga is...
View ArticleMusical Meditation Evenings
These evenings are for those who would like to practice sitting meditation or Yoga Nidra with live music played by Swami Madhuram on Bansuri (Indian bamboo flute) and Shakuhachi (Japanese bamboo...
View Article6 Week Beginners Course
The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for ongoing yoga practice as well as plenty of...
View Article6 Week Beginners Course
Our 6 week Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The course covers all the foundations you need for ongoing yoga practice as well as...
View Article6 Week Beginners Course
Our 6 week Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The course covers all the foundations you need for ongoing yoga practice as well as...
View ArticleVegan & Gluten Free Cooking Workshop
Learn and try out some simple and delicious vegan & gluten-free recipes that are quick and easy to make. - an introduction to a balanced wholesome vegan & gluten-free diet - east what you cook...
View ArticleFull Moon Meditation
Full Moon Meditation The moon is closely connected with nature. According the yoga science, all that we are doing on the day of full moon is much more intense than on other days. Therefore we shall...
View Article4week Meditation Course
Friday 5.30 - 6.30pm | Starts 3rd November 2023 | $65 4 Week Course Booking needed: info@yogaindailylife.org.nz or (04) 801 70 12 This relatively short course, only for 4 weeks, will give you a great...
View Article6 Week Back & Neck Care Yoga Class
Courses focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness. This special program for...
View ArticleYoga Back & Neck Care Course
Courses focused on Back & Neck Care from the system YOGA IN DAILY LIFE are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness. This special program for...
View Article6 Week Yoga Course For Beginners
The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty...
View Article6 Week Meditation Course
Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners. Benefits from regular practice of meditation: You are more productive. You get...
View ArticleMeditation Class On 1st Thursday of Each Month
Dear Yoga friends, In this year, we are introducing a new Meditation class which will be on every first Thursday of each month. The first session for this year will be the 1st of February, Thursday...
View ArticleGentle Yoga Class For Seniors
A very gentle class to relax, to recharge energy and bring some comfort back into life. Starting with deep relaxation the class continues with warming exercises and asanas (postures) good for the...
View ArticleYoga Class On Mondays Level 2 - 3
These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration, providing you with more strength, energy and a sense...
View ArticleYoga Koha Class
The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase...
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